In theory, we're nowadays allowed to get together with pretty much anyone we like. And yet, at a psychological level, we aren't free to love just any suitable person. We have a type - and strangely and awkwardly, these types are often not those who stand ...
Get inspired to see how Japanese students operate their lunch period! You can see why "lunch period" is placed as a learning period in Japanese schools. Directed, edited and filmed by Atsuko Satake Quirk, Cafeteria Culture's media director. Visit www.cafe...
During the summer of 2013, a record was set for the fastest loop around Manhattan starting from 116th St. on the FDR heading downtown, up the Henry Hudson Highway, and back down to 116th St. in just 24 minutes.
Previous records were set by CBC with 26 m...
Choreography by Neil Quigaman (https://www.instagram.com/dehoooki/)
Video coverage by CJ Aggarao (https://www.instagram.com/crxtnn/)
My first dance workshop; catered to high school students. Not a lot of people came and time wasn't on my hands, but it w...
Nobody actually tells you what life after graduation is like. I haven't even really been honest about it. So here we go: how the transition has been... all the worries, positives, and negatives.
Leave me a comment with where I should travel next!!
Should we support "kill shelters"? In this video, I explain the different kinds of animal shelters and what they do, including how open admission/limited admission shelters work, and why we shouldn't hate shelters...we should shower them with support and ...
My response to "Vegan for 30 Days: What They Don't Tell You" by Katherout. Overall, I think it's a great video on common positives and negatives of going vegan. But there are a couple of statements made by Katherout that I disagree with: that the "ideal" ...
NATHAN CHEN (AGE 18) - TEAM USA - SENIOR MEN
2018 U.S. Figure Skating National Championships - Pairs Short Program Event
Location Site: SAP Center in San Jose, California (San Francisco Bay Area)
Original Airdate: Thursday January 4, 2018 (NBCSN-TV)
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Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, A...
Bedtime Yoga Flow - This Beginners Yoga is perfect for winding down your night. This 20 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed, calm, and ready to rest. Learn H...
7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough and yummy, this practice provides the perfect active cool down ritual so that you can build stamina and remain injury free. ...
Yoga For Tired Legs is one to put in your regular rotation! This practice is good for so many many circumstances. Great for post hike, post run, post walk or workout. Wonderful when you are feeling bleh, or after along day on your feet. A fabulous way to ...
Yoga For New Beginnings is the perfect at home yoga practice for those wanting to create space in mind and body. Open your mind and heart and welcome in fresh breath, joy, opportunity and self love.
More at www.yogawithadriene.com
The ultimate gentle home yoga practice! A Little Goes A Long Way Yoga. Not just for beginners! A simple yet effective practice for all levels, all bodies and all souls! Practice mindfulness, open up and ground down. Learn how the tools of yoga can support...
This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga practice with this 40 minute Yoga For Beginners video! For more, check out my Yoga For Beginners playlist:...
While making New Years’ resolutions can be fun, there’s a tool that’s way more powerful when it comes to making positive change in your life — building routines for yourself.
Special thanks to our research consultant Patrick LaCount for advisin...
1st Overall! 297/300points!!!
Age 10 Open Solo
Becky Nalevanko's Studio
HOF Des Moines
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If you are a parent, dancer, or choreographer and want your video taken ...
"Human" - Maesi Caes, Becky Nalevanko Dance and Tumbling Studio, Pleasant Hill IA, mini lyrical solo, Secondary Level, NUVO Kansas City, May 2015
★ Choreography by Amanda Nalevanko-Smith
♫ Human ~ Christina Perri...
LAY's second solo album "LAY 02 SHEEP" has been released.
Listen and download on iTunes & Apple Music, Spotify, and Google Play Music http://smarturl.it/LAY_SHEEP
01 SHEEP (羊)
02 I NEED U (需要你)
03 PEACH (桃)
04 HAND (匕首)
05 BOSS ...